- Daily reminder:you need calories simply to continue to function and exist.
- Losing weight:you need to eat.
- Maintaining weight:you need to eat.
- Didn't work out:you need to eat.
- Ate a lot yesterday:you need to eat.
- Happy:you need to eat.
- Sad:you need to eat.
- Everyone:needs to eat, every day.
It’s weird how in animals seeing ribs/collar&hip bones is considered sick or even abusive, but in people that’s considered beautiful.
This may have just changed my life.
- daily reminder:the more calories you eat the faster your body can fix itself
- daily reminder:if you're not recovering from your eating disorder you're dying from it
- daily reminder:numbers can not measure your worth
- daily reminder:food tastes way better than skinny feels
- daily reminder:love and appreciate your body because its the only one you have
- daily reminder:accept the things you can not change
- daily reminder:recovery ends in self love
- daily reminder:treat yo self
wouldn’t it be great if there were tumblr gyms and everyone with fitblrs could go and work out and support each other and feel totally comfortable